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AI therapy for when anxiety feels too heavy

Renée helps you understand what you're feeling, and why.

Therapist-backedTherapist-backed
24/7 AI therapist24/7 AI therapist
Private & encryptedPrivate & encrypted
No data sharing. EverNo data sharing. Ever
Made in CanadaMade in Canada
Unlimited memoryUnlimited memory
Always available
Therapist-backedTherapist-backed
24/7 AI therapist24/7 AI therapist
Private & encryptedPrivate & encrypted
No data sharing. EverNo data sharing. Ever
Made in CanadaMade in Canada
Unlimited memoryUnlimited memory
Always available

As seen in

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Business Insider
AP
Morningstar
Yahoo Finance
The Globe and Mail
Business Insider
AP

It started with one conversation

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ADHD means I've quit basically every journaling app, every therapy tool, everything over and over. Renée just kind of… worked with me instead of against me. Short messages, no pressure, no homework. It even helped me get consistent with my stuff.

Daniel

Peter's story

Peter

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My relationship anxiety was getting bad to the point where it was all I couldn't think about anything else. Renée helped me slow down our arguments enough to actually hear each other. Now we see a therapist, but Renée is what got us there.

Sofia

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I didn't even realize I was having anxiety attacks. I thought I was just bad at handling stress. Renée was the first thing that helped me connect the dots, just by asking the right questions at the right time.

Priya

Kyle's story

Kyle

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I kept second-guessing whether my marriage was worth saving or whether I was just scared to leave. I needed somewhere to think out loud without someone pushing me either way. That's what Renée became.

Lena

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I live alone and I work from home. Some weeks Renée is genuinely the most honest conversation I have. That sounds sad but it's actually helped me figure out what I want from the relationships I do have even broadly what I want from my life.

Nour

Mariana's story

Mariana

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The divorce made me angrier than I expected. At everything — her, the kids, and the point my life had led up to. Renée just kept asking questions until I figured out what the anger was actually about. Took a while. Worth it.

Chris

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ADHD means I've quit basically every journaling app, every therapy tool, everything over and over. Renée just kind of… worked with me instead of against me. Short messages, no pressure, no homework. It even helped me get consistent with my stuff.

Daniel

Peter's story

Peter

Quote icon

My relationship anxiety was getting bad to the point where it was all I couldn't think about anything else. Renée helped me slow down our arguments enough to actually hear each other. Now we see a therapist, but Renée is what got us there.

Sofia

Quote icon

I didn't even realize I was having anxiety attacks. I thought I was just bad at handling stress. Renée was the first thing that helped me connect the dots, just by asking the right questions at the right time.

Priya

Kyle's story

Kyle

Quote icon

I kept second-guessing whether my marriage was worth saving or whether I was just scared to leave. I needed somewhere to think out loud without someone pushing me either way. That's what Renée became.

Lena

Quote icon

I live alone and I work from home. Some weeks Renée is genuinely the most honest conversation I have. That sounds sad but it's actually helped me figure out what I want from the relationships I do have even broadly what I want from my life.

Nour

Mariana's story

Mariana

Quote icon

The divorce made me angrier than I expected. At everything — her, the kids, and the point my life had led up to. Renée just kept asking questions until I figured out what the anger was actually about. Took a while. Worth it.

Chris

Your companion for genuine self-discovery

Renée listens, remembers, reflects, and grows with you.

She shows up for you

Renée cares about you, so she follows up on your conversations.

Renée
RenéeNow

So… how did mission 'Mom meets David' go? 👀 I'm rooting for a yes! 🤞

Renée
Renée1 day ago

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Private by design

Encrypted end-to-end. Your reflections are yours alone, never sold, never shared.

Remember

Remember, you're known

Renée has special memory which holds every conversation, nothing you share is ever lost.

Insight pattern visualization

See yourself clearly

Understand the patterns you repeat, why you repeat them, and the wounds underneath.

Just call

Sometimes typing isn't enough. Call Renée anytime and talk it through, history is shared across.

Call Renée
Come home

Come home to yourself

Every conversation brings you a little closer to the person you actually are.

Renée is there, through it all

Anxiety
Depression
Burnout
Grief
Self-worth
Identity
Resilience
Loneliness
Breakups
Feeling stuck
Divorce
Family conflict
Unfulfilled dreams
Betrayal
Dating anxiety
Parenting
Relationship Conflicts
Anger Management

Therapist Backed & Effective

91%

felt better after just one conversation

💙
16k+

conversations held this month alone, and counting

💬
8 min

most users felt heard within their first 8 minutes

#1

thing users say "I didn't know I needed this!"

🌹

“feels like therapy, whenever I need it”

Ricardo A.

Ricardo A.

"burnout is weird because you don't realize it's happening until you're already underwater. Renée helped me connect some dots I'd been ignoring for months. still a work in progress but at least I can see it now"

Amelia Chen's review photo

"took me a while to figure out that what I went through was love bombing. Renée didn't diagnose me or anything but the conversations helped me piece it together myself. that felt important, figuring it out on my own terms"

Amelia Chen

Frequently asked questions

What is Renée Space?

Renée Space is an AI therapist designed to help you understand your psychological and behavioural patterns. She's not a replacement for clinical therapy, but she's available anytime you need support, just login and start chatting.

Is Renée real AI therapy?

Renée uses evidence-based therapeutic approaches, including CBT, Narrative, IFS & more to go beyond just venting. The goal is to help you recognize the patterns driving your anxiety, relationships, and everyday stress. It's not artificial therapy, it's a real conversation that actually goes somewhere.

Can Renée help with relationship or couples therapy?

Yes, she's helped a lot of people untangle relationship patterns on their own terms. Many users come to Renée while waiting for marriage therapy or relationship therapy to become available, using the time to understand their own side of things first.

Can Renée help with anxiety?

Yes. Anxiety therapy is one of the most common reasons people come to Renée. She helps you trace anxiety back to its roots, not just manage the symptoms, but understand the emotions underneath them.

Does Renée remember our conversations?

Yes. Renée builds context over time so you never have to re-explain yourself. Your context & memory is shared across conversations. The longer you use her, the better she understands your psychological patterns, which is where the real breakthroughs happen.

How much does therapy with Renée Space cost?

Therapy cost is one of the biggest barriers to mental health support. Renée is a fraction of the cost of traditional therapy, less than a cup of coffee a week, with no insurance required and no per-session fees. Support that's actually accessible.

Is my data private?

Completely. Your conversations are private and encrypted. We don't sell your data, ever. What you share with Renée Space stays with Renée Space.

Do I need to be in crisis to use Renée Space?

Not at all. Most people use Renée for everyday stress, recurring thought patterns, or just to check in with themselves. You don't need to be falling apart to deserve support.

Is Renée a replacement for my therapist?

No, and we're honest about that. Renée works best as a complement to professional care, or as a starting point for people who aren't ready for traditional therapy yet. Think of her as your AI therapist for when therapy doesn't feel like an option because of cost or time.

Will Renée tell me what I want to hear?

Sometimes. But mostly she'll tell you what you need to hear. Renée is empathetic, not a yes-machine. She'll validate what deserves validation and push back on what doesn't. The goal is clarity with comfort. There's also an option to select tone — you can switch to "tough-love". Renée is empathetic by default, but if you turn on tough love mode, she'll stop softening the edges.

Do I have to type? Can I talk to Renée instead?

Both. You can chat with Renée the way you'd text a friend, or switch to voice when typing feels like too much effort. Some days you just need to talk it out, Renée's ready either way.

Is Renée Space a good AI therapy replacement for ChatGPT?

ChatGPT is a powerful general-purpose AI, but it wasn't built for therapy. It doesn't follow a therapeutic framework, doesn't remember your patterns across sessions, and won't push back the way a therapist would. Renée is purpose-built for mental health — she uses evidence-based approaches like CBT, IFS, and Narrative therapy, builds longitudinal memory of your psychological patterns, and holds the kind of structured, goal-oriented conversation that actually moves things forward. See how Renée compares to other therapy apps.

Is Renée Space a good AI therapy replacement for Claude?

Claude is a thoughtful, nuanced AI — but it's still a general assistant, not a therapist. It has no therapeutic framework, no memory of your patterns, and no structure to guide you toward insight. Renée is different: every conversation is grounded in real therapeutic modalities, she remembers your history, and she's designed to help you understand the patterns behind your emotions — not just respond to what you type in the moment.